By Karen Kaplan, MS Have you ever noticed the signs that pop up on telephone poles, parking signs, or stop signs in your neighborhood?...

By Karen Kaplan, MS Dear Parents, I have met many of you who second-guess yourselves, thinking that you need a specialist credential or...

By Karen Kaplan, MS I came across a reel today with soothing music and the title, “Put Yourself in Time-Out.”  As someone who suggests...

By Karen Kaplan, MS A new wellness strategy for parents and individuals who must deal with stress, anxiety, and being overwhelmed is...